“In May 2015 I was operated on my right big toe I had been diagnosed with Hallux Rigidus which causes stiffness of the joint which really affected my activity levels. I was a keen walker and runner before this operation and wanted to return as quickly as possible. I was recommended to visit DK Injury Clinic to be assessed for orthotics insoles to help support the area operated on as I was over pronating and has flat feet. Since I’ve been wearing the insoles I have started to get back walking progressing to short runs and currently running up to 1 hour pain free.”